Additional Event Information
Are you aware of your own riding weaknesses and asymmetries but not sure how to address them? Come and join our Equipilates� ridden sessions which focuses on the rider�s position and posture as well as improving core engagement. Learn how to create a more balanced seat and a better connection with your horse.
A rider�s altered biomechanics can cause performance issues in their horse whether you are a happy hacker or aiming to be the next Charlotte Dujardin. Positional problems are hugely frustrating for rider, trainer and horse. As a Chartered Physiotherapist and Equipilates� Biomechanics Trainer, Megan can provide an insight into why you adopt a certain position and provide exercises to help you biomechanically more effective. This session is aimed at assessing your position on your horse and using a variety of techniques to improve your symmetry, suppleness or strength. We use Visualise jackets, spiky balls and resistance bands to enable you to see and feel a more correct, balanced seat.
These sessions are designed to help focus the rider�s energy and awareness onto themselves, they will heighten sensory awareness and help connect the brain to the body.
During each private 45 minute session you will receive:
� Step by step instruction from Megan Rees, a Chartered Physiotherapist, Equipilates� Biomechanics Trainer and Equine Veterinary Physiotherapist to improve your position, balance and alignment.
� Easy and fun exercises to incorporate into your training
� Principles that will improve your seat and effectiveness of aids
All ages and abilities welcome.
Bookings can be made via
https://www.equoevents.co.uk/ViewEvent/ViewEventDetails/19987
Times for your session will be shared on the Wednesday prior to the clinic date. Please specify in the booking notes if you're looking for a particular time.
Please email
[email protected] with any questions.
If notification of withdrawal is given more than 14 days in advance of event date a refund will be issued. If notification of withdrawal is given less than 14 days but more than 48 hours in advance a transfer or refund can be offered only when your space can be filled from the waitlist. If your space can be filled from the waitlist (prior to 48 hours) a refund will be issued minus a 10% admin fee. Withdrawals made less than 48 hours before the event, for whatever reason, are non-refundable. If the event is cancelled we will refund the amount you paid minus any processing or services fees using the same payment method used for purchase.
