Additional Event Information
Are you aware of your own riding weaknesses and asymmetries but not sure how to address them? Come and join our Equipilates™ ridden sessions which focuses on the rider’s position and posture as well as improving core engagement. Learn how to create a more balanced seat and a better connection with your horse.
A rider’s altered biomechanics can cause performance issues in their horse whether you are a happy hacker or aiming to be the next Charlotte Dujardin. Positional problems are hugely frustrating for rider, trainer and horse. As a Chartered Physiotherapist and Equipilates™ Biomechanics Trainer, Megan can provide an insight into why you adopt a certain position and provide exercises to help you biomechanically more effective. This session is aimed at assessing your position on your horse and using a variety of techniques to improve your symmetry, suppleness or strength. We use Visualise jackets, spiky balls and resistance bands to enable you to see and feel a more correct, balanced seat.
These sessions are designed to help focus the rider’s energy and awareness onto themselves, they will heighten sensory awareness and help connect the brain to the body.
During each private 45 minute session you will receive:
• Step by step instruction from Megan Rees, a Chartered Physiotherapist, Equipilates™ Biomechanics Trainer and Equine Veterinary Physiotherapist to improve your position, balance and alignment.
• Easy and fun exercises to incorporate into your training
• Principles that will improve your seat and effectiveness of aids
All ages and abilities welcome.
Bookings can be made via https://www.equoevents.co.uk/ViewEvent/ViewEventDetails/19987
Times for your session will be shared on the Wednesday prior to the clinic date. Please specify in the booking notes if you're looking for a particular time.
Please email [email protected]
with any questions.
If notification of withdrawal is given more than 14 days in advance of event date a refund will be issued. If notification of withdrawal is given less than 14 days but more than 48 hours in advance a transfer or refund can be offered only when your space can be filled from the waitlist. If your space can be filled from the waitlist (prior to 48 hours) a refund will be issued minus a 10% admin fee. Withdrawals made less than 48 hours before the event, for whatever reason, are non-refundable. If the event is cancelled we will refund the amount you paid minus any processing or services fees using the same payment method used for purchase.